PROBLEM: More than half of adults are diagnosed with at least one chronic disease—diabetes, cancer, heart disease, autoimmune disorders, even depression. Modern eating habits overload our biology with foods for which we are not genetically prepared.
AGITATION: Recent studies show that ultra-processed diets disrupt insulin sensitivity, gut microbiota and hormone balance in fewer than 30 days, setting the stage for weight gain, fatigue and premature aging.
SOLUTION: Evolutionary Nutrition reconnects you with ancestral eating patterns and translates cutting-edge science into a practical roadmap for reversing metabolic damage and building lifelong vitality.
- ✅ Step-by-step guidance to build your own ancestral meal plan
- ✅ Food lists: what to eat, what to avoid, and—crucially—why
- ✅ Strategies to stabilise blood glucose and restore insulin sensitivity (continuous-glucose-monitor insights included)
- ✅ Habits and routines—fasting, sleep, movement—to curb cravings and boost energy
- ✅ Evidence-based supplement protocols for general health, brain function and healthy ageing
Social proof: #1 bestseller in Spain for two consecutive years (4.6 / 5 Amazon rating) — now available in English.
➡️ Scroll up, add to cart, and restore the health your genes expected.
I know that when working with a professional, we like to learn about their academic background, degrees, etc. And while that may be important in many cases, I believe what truly defines me as a professional is my self-taught education-constantly questioning and verifying everything I have learned through "official" means-along with my passion for health, learning, and staying up to date in my field. My curiosity, dedication to research, and habit of constantly thinking about what I learn are, in my opinion, the key to my professional success. I am not satisfied with what I learned in my academic training; I always seek to improve and expand my knowledge. I make a continuous effort to stay up to date with the latest scientific research and advancements in the field of health, while also keeping an open mind toward "ancestral wisdom"-those practices that have worked for thousands of years and that science has yet to fully understand or explain. I love science, but I reject scientism. Although I apply all of this to my clients and consider it a fundamental part of helping them achieve their goals, I must admit that I also do it for personal enjoyment. It is a way to satisfy my own curiosity about the world and life in general, and about health sciences in particular. When it comes to acquiring knowledge, I consider myself an ambitious person. For those who prefer to know about my formal education, here are some of my certifications and degrees: * Higher Technician in Dietetics. Registered Professional No. 2497. * Degree of Associate in Applied Science in Business Administration, State University of New York. * Degree of Bachelor in Business Administration, University of Wolverhampton (UK). * University Specialist in Orthomolecular Nutrition and Bioresonance, European Atlantic University. * Course in Advanced Clinical Nutrition (Levels 1 and 2), ICNS (Institute of Nutrition and Health Sciences). * Course in Nutrigenomics and Personalized Nutrition. * Course in Nutrigenomics for Sports.
