One ordinary afternoon, Kirsty's world was turned upside down when a freak accident left her holding her soulmate's life in her hands. Ian was more than just a loving partner-he was a kind-hearted force for good, a true gentleman whose generosity touched everyone around him. Despite her desperate efforts to save him, fate had other plans. Days later, he was gone.

Left drowning in grief, guilt, and the relentless question-Had she done enough?-Kirsty struggled to navigate a world that no longer made sense. The weight of loss, PTSD, and physical collapse pushed her to the edge. How do you move forward when every step feels like walking on shattered glass?

Raw, heart-wrenching, and unexpectedly laced with humour, this deeply personal memoir follows Kirsty's journey through profound grief and the slow, painful path toward healing. In the darkness, she uncovered the power to release stress, tame anxiety, and sidestep the deep pit of depression.

This book isn't just about loss-it's about resilience, and it carries a message for those on the frontline of care. Nurses are so often stretched thin, emotionally exhausted, and constantly putting others first, they risk losing themselves in the process-like Kirsty did. She hopes her story will serve as a reminder that even in the most broken places, healing is possible and that self-care isn't a luxury, but a necessity.

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