In Your Body, Your Choices, experienced midwife and public health educator Mavis Korsah provides a compassionate, clear, and practical guide for women of all ages seeking to understand their reproductive health.

Whether you're navigating your first period, exploring fertility options, or making decisions about contraception or menopause, this book empowers you with the knowledge every woman deserves.

Drawing from over 15 years of clinical and academic experience in both Ghana and the UK, Mavis breaks down complex topics into accessible language — free from judgement, stigma, or confusion.

✅ Inside You’ll Discover:

The structure and function of the female reproductive system
How the menstrual cycle works and how to track it
Fertility awareness and natural family planning methods
Contraceptive options — from hormonal to barrier, emergency to permanent
Reproductive health challenges like PCOS, fibroids, STIs, and more
Pregnancy planning, postpartum care, and menopause
Guidance that’s evidence-based, culturally sensitive, and easy to understand

Whether you’re a teenager, a woman in her prime, or entering a new stage of life, Your Body, Your Choices will help you make informed, confident, and empowered decisions about your health.

Because reproductive education isn’t optional — it’s essential.

About the Author

Mavis Korsah (RM, MPH, BSc, Dip.Mid, PGDE) is a healthcare professional with 15+ years' experience in midwifery and public health, spanning both Ghana and the UK. A former nurse educator and lecturer, she is committed to Reproductive Health education and women's empowerment. Her work aims to make medical knowledge accessible, relatable, and practical for everyday women worldwide.

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