What if growing up came with a guidebook?
A Teenager's A to Z Guide to Earth School is more than just a book; it’s a lifeline. For every teenager battling anxiety, wrestling with self-worth, feeling crushed by pressure, or lost in depression, this is the guidebook they’ve been waiting for.
Written by Liam Mulhall, a former soldier, firefighter, and high-performance rugby league coach who has mentored elite youth athletes across Australia, this bold and heartfelt resource doesn’t preach, sugarcoat, or judge. It speaks with honesty and compassion about what it really means to grow up in today’s world.
Inside you’ll find:
From acne, anxiety, and addiction to bullying, boundaries, confidence, consent, comparison, depression, resilience, and relationships, every chapter delivers:
• Real talk teens can trust — stories and reflections that feel genuine
• Mental health support for anxiety, overthinking, and depression
• Practical tools for resilience, self-worth, and handling peer pressure
• Interactive challenges that turn insight into action
• Wisdom that reminds teens they matter
Why this book matters:
Today’s teens face overwhelming pressure from school, social media, and expectations. Too many feel invisible or like they’re falling behind. This book answers back: You are not broken. You are not alone. And you are stronger than you think.
For classrooms and personal reflection:
• Aligns with Australia’s Health & PE outcomes and the U.S. CASEL SEL framework
• Builds self-awareness, resilience, decision-making, and relationship skills
• A resource for teachers, parents, counsellors, and youth workers to spark meaningful conversations
Who it’s for:
• Teens struggling with anxiety, depression, or identity
• Parents wanting a guide that speaks when words fall short
• Schools and youth groups needing curriculum-aligned wellbeing tools
• Professionals seeking resources that resonate with young people
How it helps:
• As a weekly wellbeing resource
• As a discussion guide in counselling or youth groups
• As a personal compass for navigating life’s toughest lessons
If you’ve ever wished for a book that could reach a teenager before the world breaks them down, this is it. Because in Earth School, the only exam that matters is learning to live fully and love yourself along the way.
Scroll up, click “Add to Cart,” and invest in your teenager’s future with Earth School.
Liam Mulhall is a former soldier, firefighter, and high-performance rugby league coach who has worked with elite youth athletes in semi-professional and representative programs across Australia - the rugby equivalent of NCAA Division 1 calibre.He is the author of A Teenager's A to Z Guide to Earth School, a powerful and practical guidebook helping young people navigate mental health, identity, self-worth, resilience, anxiety, and the pressure to be perfect in an online world.Passionate about creating tools that connect the curriculum with real-life conversations, Liam's work supports key Social and Emotional Learning (SEL) competencies and aligns with both Australia's HPE curriculum and U.S. CASEL framework. His mission is simple: to help the next generation feel seen, heard, and strong enough to handle life's chaos.
