This book is for anyone who is concerned about what it means to be themselves. Mapping An Understanding provides clarity, witticisms, and real-life examples that help the reader bolster

their understanding of how our identity is shaped by external and internal occurrences. This book takes complex ideas and transmutes them into easy-to-understand tidbits of information.

And for those who are practicing, either in therapy or in a teaching capacity, there are useful exercises you can do with clients at the end of each chapter. This is a powerful book that both

the layperson and the professional can use to improve their lives and practice.

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