The Ultimate Carbohydrate Counter, Third Edition
Language: English
Published by Gallery Books, 2025
- Softcover
- Used
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Good
US$ 6.97
Quantity: 1 available
Add to basketSeller Inventory # 166809200X-3-35352394
- Title
- The Ultimate Carbohydrate Counter, Third Edition
- Author
- Nolan Ph.D., Karen J; Heslin M.A. R.D. CDN, Jo-Ann
- Publisher
- Gallery Books
- Publication year
- 2025
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 166809200X
- ISBN 13
- 9781668092002
- Dimensions
- 5x1x8
Carbs are blamed for everything from obesity and diabetes to heart disease and acne. But before you write them off completely, let expert nutritionists Karen J. Nolan and Jo-Ann Heslin show you how to use the low carb trend to your advantage. With clear and accessible advice, learn:
-How different carbs—fiber, sugar, and starch—affect your body differently
-How to select a carbohydrate eating plan that is right for you
-The difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the other.
The Ultimate Carbohydrate Counter is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack.
"Synopsis" may belong to another edition of this title.
About the Author
Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian, and a regular columnist for Health News Digest. She is the coauthor of more than thirty books on nutrition. For more information, visit TheNutritionExperts.com.
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Orion Tech
6110 Royal Point Court
Kingwood, TX U.S.A. 77345
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