The Ultimate Carbohydrate Counter, Third Edition
Language: English
Published by Gallery Books (edition Updated), 2025
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
US$ 9.47
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Add to basketItem description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 166809200X-11-1
- Title
- The Ultimate Carbohydrate Counter, Third Edition
- Author
- Nolan Ph.D., Karen J; Heslin M.A. R.D. CDN, Jo-Ann
- Publisher
- Gallery Books (edition Updated)
- Publication year
- 2025
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 166809200X
- ISBN 13
- 9781668092002
- Edition
- Updated.
Carbs are blamed for everything from obesity and diabetes to heart disease and acne. But before you write them off completely, let expert nutritionists Karen J. Nolan and Jo-Ann Heslin show you how to use the low carb trend to your advantage. With clear and accessible advice, learn:
-How different carbs—fiber, sugar, and starch—affect your body differently
-How to select a carbohydrate eating plan that is right for you
-The difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the other.
The Ultimate Carbohydrate Counter is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack.
"Synopsis" may belong to another edition of this title.
About the Author
Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian, and a regular columnist for Health News Digest. She is the coauthor of more than thirty books on nutrition. For more information, visit TheNutritionExperts.com.
"About the title" may belong to another edition of this title.
BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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