The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)

Scheiner MS CDCES, Gary

ISBN 10: 1569242747 / ISBN 13: 9781569242742

Published by Da Capo Lifelong Books, 2006

About this Item

Seller Inventory # 1569242747-3-28687645

Bibliographic Details

• Title: The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)
• Publisher: Da Capo Lifelong Books
• Publication Date: 2006
• Language: English
• ISBN 10: 1569242747
• ISBN 13: 9781569242742
• Binding: paperback
• Condition: Good
• Weight: 7 ounces

About this title

Synopsis

The most comprehensive on accurate carb counting-a must-have for the more than 20 million people with diabetes, the 42 million with prediabetes, as well as millions of other carb-conscious eaters.

Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas author Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice-in addition to being complete and thoroughly accurate-are geared towards the most common foods and eating habits.

The Ultimate Guide to Accurate Carb Counting tells you everything you need to accurately keep track of your carb intake, including: The basic rationale for and the theory behind carb-counting, as well as explanations of simple to advanced techniques. There is also a comprehensive listing of exchanges, carb factors, and glycemic index values, as well as the carb and fiber values for 2,500 foods.

About the Author

Gary Scheiner, MS, CDE, is a certified diabetes educator, insulin-pump user and trainer, and exercise physiologist. He is the author of six books and serves on the board of directors of the Juvenile Diabetes Research Foundation. He lives in Pennsylvania.