The Ultimate Guide to Goalkeeper Training

Leonhard Zeilinger, Franz Gruber

ISBN 10: 178255291X / ISBN 13: 9781782552918

Published by Meyer and Meyer Sport (UK) Ltd, GB, 2026

About this Item

As the team's final defender, moderngoalkeepers must do more than simply stop goals. They must be able to read thegame, make plays, and communicate with their teammates, all under extreme gamepressure.The Ultimate Guide to GoalkeeperTraining is the best training guide for goalkeepersat every level. Drawing on their decades of coaching experience, the authorsbreak down the essential components of goalkeeping into four key areas:1. motor skills,2. technique,3. tactics, and4. mental preparation.From detailed explanations of diving andpositioning to strategies for initiating attacks and managing pressuresituations, this book is a comprehensive roadmap to goalkeeper development.Structured drills, developmental insights, and performance benchmarks helpcoaches and players design meaningful training plans. A QR code in each sectionlinks to videos that demonstrate proper technique, bridging the gap betweentheory and practice.This book is an invaluable resource forgoalkeeper training and one every goalkeeper and coach should have on theirshelves!

Seller Inventory # LU-9781782552918

Bibliographic Details

• Title: The Ultimate Guide to Goalkeeper Training
• Publisher: Meyer and Meyer Sport (UK) Ltd, GB
• Publication Date: 2026
• Language: English
• ISBN 10: 178255291X
• ISBN 13: 9781782552918
• Binding: Paperback
• Condition: New
• Dimensions: 16.66W x 1.27H x 24D centimeters 16.66 centimeters width by 1.27 centimeters height by 24 centimeters depth
• Weight: 390 grams

About this title

Synopsis

As the team's final defender, modern goalkeepers must do more than simply stop goals. They must be able to read the game, make plays, and communicate with their teammates, all under extreme game pressure.

The Ultimate Guide to Goalkeeper Training is the best training guide for goalkeepers at every level. Drawing on their decades of coaching experience, the authors break down the essential components of goalkeeping into four key areas:

1. motor skills,

2. technique,

3. tactics, and

4. mental preparation.

From detailed explanations of diving and positioning to strategies for initiating attacks and managing pressure situations, this book is a comprehensive roadmap to goalkeeper development. Structured drills, developmental insights, and performance benchmarks help coaches and players design meaningful training plans. A QR code in each section links to videos that demonstrate proper technique, bridging the gap between theory and practice.

This book is an invaluable resource for goalkeeper training and one every goalkeeper and coach should have on their shelves!

About the Author

Leonhard Zeilinger is a sports scientist and goalkeeper specialist. He is known for his in-depth research, coaching expertise, and structured training methodologies. He collaborates with clubs and associations across Austria to develop goalkeeper education programs. Additionally, his valuable experience as a team coach plays a pivotal role in uniting goalkeepers with the broader team strategy. He resides in Upper Austria. Franz Gruber has been the goalkeeping coach at FK Austria Wien since 1999. Having started in youth development, he has advanced to the professional squad and now serves as head of goalkeeping, overseeing training from academy to senior level. Gruber has worked under renowned coaches and contributed to the development of top Austrian goalkeepers. He lives in Vienna, Austria.