Practiced by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control whil

About the Authors

John R. Little is the associate publisher of Bruce Lee & Jun Fan Jeet Kune Do magazine, and the managing editor of Knowing is Not Enough, the official newsletter of Bruce Lee's art of jun fan jeet kune do.

Curtis F. Wong</

Curtis Wong is the publisher of Action Pursuit Games, Inside Kung-Fu,, and other leading magazines on the martial arts and related fields.

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