The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics. This item is unavailable.
Language: English
Published by Hay House LLC, 2023
- Hardcover
- Used

Seller: MERS Goodwill, Saint Louis, MO, U.S.A.MERS Goodwill
AbeBooks seller since March 13, 2026
Condition: Used - Fair
US$ 7.85
Item description from seller
Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
Seller Inventory # MERV.1401974546.A
- Title
- The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics
- Author
- Gallant, Matt; Lightheart, Wade T.
- Publisher
- Hay House LLC
- Publication year
- 2023
- Condition
- acceptable
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1401974546
- ISBN 13
- 9781401974541
Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term?
Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can:
- Gain clarity about nutrition and dieting
- Lose weight in a healthy way and keep it off for life
- Tailor a wide variety of nutritional strategies to be effective for you
- Eat for maximum athletic and mental performance
- Optimize your nutrition to maximize your life span
In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."
"Synopsis" may belong to another edition of this title.
About the Author
Matt Gallant is a serial entrepreneur, the CEO and co-founder of BIOptimizers, a health author, and a kinesiologist with a degree in the Science of Physical Activity. He has also been a strength and conditioning coach for multiple pro athletes and a self-defense instructor. He co-formulated Magnesium Breakthrough, among many other supplements over 18 years. He’s tried virtually every diet once but has been successfully following a mostly ketogenic diet for over 30 years, and his purpose is to create life-changing health solutions.
Together, Wade and Matt have tested virtually every diet from raw food, carnivore, ketogenic, vegan, vegetarian, IIFYM, and many more. They've taken their collective knowledge and experience and created a new unifying paradigm in nutrition that ends dietary confusion once and for all.
www.bioptimizers.com
"About the title" may belong to another edition of this title.