The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach

Carmichael, Chris

ISBN 10: 0399150714 / ISBN 13: 9780399150715

Published by Putnam Adult, 2003

About this Item

Seller Inventory # 0399150714-4-18978099

Bibliographic Details

• Title: The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
• Publisher: Putnam Adult
• Publication Date: 2003
• Language: English
• ISBN 10: 0399150714
• ISBN 13: 9780399150715
• Binding: Hardcover
• Condition: Fair
• Weight: 21 ounces

About this title

Synopsis

Lance Armstrong's personal coach shares the Tour de France champion's training regime, cutting-edge techniques, nutritional advice, goal-setting practices, and mental exercises, in a step-by-step program for aspiring cyclists. 60,000 first printing.

About the Author

Chris Carmichael is an endurance coach and adviser to Olympic athletes and teams around the world. He is Lance Armstrong's personal coach, as well as coach to athletes of all levels. During 1997 and 1998, Chris dedicated his time and talents to shaping Lance Armstrong's return from cancer to professional racing. In 1999, he founded Carmichael Training Systems (CTS) to bring quality coaching to elite athletes and active people alike.

Jim Rutberg works at Carmichael Training Systems.