Title: The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
Publisher: Putnam Adult
Publication Date: 2003
Language: English
ISBN 10: 0399150714
ISBN 13: 9780399150715
Binding: Hardcover
Condition: Good

About this title

Synopsis

Lance Armstrong's personal coach shares the Tour de France champion's training regime, cutting-edge techniques, nutritional advice, goal-setting practices, and mental exercises, in a step-by-step program for aspiring cyclists. 60,000 first printing.

About the Author

Chris Carmichael is an endurance coach and adviser to Olympic athletes and teams around the world. He is Lance Armstrong's personal coach, as well as coach to athletes of all levels. During 1997 and 1998, Chris dedicated his time and talents to shaping Lance Armstrong's return from cancer to professional racing. In 1999, he founded Carmichael Training Systems (CTS) to bring quality coaching to elite athletes and active people alike.

Jim Rutberg works at Carmichael Training Systems.

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