The Ultimate Step by Step Guide on: How To Overcome Anxiety: Anxiety is No More a Problem Exercise Based Guide | Easy Language | Easy techniques To ... | Practical Strategies for Managing Anxiety
Language: English
Published by Independently published, 2024
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 12.31
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798335014007_new
- Title
- The Ultimate Step by Step Guide on: How To Overcome Anxiety: Anxiety is No More a Problem Exercise Based Guide | Easy Language | Easy techniques To ... | Practical Strategies for Managing Anxiety
- Author
- Goyal, Vipul
- Publisher
- Independently published
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798335014007
- Item weight
- 325 grams
Inside this book, you will discover:
- Expert Insights: Gain access to the latest psychological research and expert advice on anxiety, helping you to demystify what you're experiencing and learn effective coping mechanisms.
- Practical Tools: Explore a wide range of techniques, from mindfulness and meditation to cognitive-behavioral strategies, that can be seamlessly integrated into your daily life.
- Transformative Exercises: Engage with actionable exercises and prompts that encourage self-reflection, emotional processing, and the development of a personalized anxiety-management plan.
- Real-Life Stories: Be inspired by real stories of individuals who have faced their anxiety head-on and achieved remarkable transformations. Learn from their journeys and identify strategies that resonate with your own experiences.
- Holistic Approach: Discover a holistic understanding of anxiety that encompasses not just the mind, but also the body and spirit, promoting overall well-being.
This book is not just a guide; it’s a supportive companion on your journey towards understanding and overcoming anxiety. Whether you're seeking immediate relief or long-term strategies for resilience, "The Ultimate Guide to Overcoming Anxiety" offers a roadmap to a calmer, more fulfilling life. Embrace the journey of transformation and take the first step towards reclaiming your peace today.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 12.47 | US$ 12.47 |
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Store description
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!