The Ultimate Workout Log: An Exercise Diary and Fitness Guide. This item is unavailable.
58 ratings by Goodreads
Language: English
Published by Mariner Books, 2001
- Softcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
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Unavailable
Softcover
Condition: Used - Very good
US$ 4.92
Item description from seller
Fast Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller Inventory # GWV.0618132708.VG
- Title
- The Ultimate Workout Log: An Exercise Diary and Fitness Guide
- Author
- Schlosberg, Suzanne
- Publisher
- Mariner Books
- Publication year
- 2001
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0618132708
- ISBN 13
- 9780618132706
- Edition
- 3rd Edition
This best-selling classic launched thousands of people on the road to fitness, and athletes of all levels use it to keep themselves pumped. The Ultimate Workout Log is two things in one: a comprehensive fitness guide and an easy-to-use diary with six months’ worth of space to record training goals.There’s expert advice on weightlifting, equipment, nutrition, and injury prevention, and the pages are sprinkled with training tips, research tidbits, and fascinating trivia.
"Synopsis" may belong to another edition of this title.
About the Author
SUZANNE SCHLOSBERG is the best-selling author of The Ultimate Workout Log, The Active Woman’s Pregnancy Log, and numerous other books. She has written for Shape, Fitness, Health, Real Simple, and Weight Watchers, among numerous other publications.
"About the title" may belong to another edition of this title.