Ultra-Brief Cognitive Behavioral Interventions

Ultra-Brief Cognitive Behavioral Interventions showcases a new practice model to address both physical and psychological health issues in mental health and integrated care settings, utilizing focused interventions in brief treatment formats.

This unique text offers a toolkit of effective interventions and methods – including cognitive behavioral therapy (CBT) methods that can be used in a very brief time frame of 10–20 minutes – that can be quickly and efficiently applied to ameliorate specific symptoms. The 20 most common interventions in short-term therapy practiced in mental health and integrated care settings are illustrated in session transcriptions of the full course of focused therapy, with common presentations such as depression, anxiety and acute distress, pain, sleep problems, and weight problems.

This book prepares emerging and experienced counselors and therapists to provide short-term therapy for their clients and equips them with the necessary skills to meet the challenges facing mental health care today and in the future.

Len Sperry, MD, PhD , is a professor at Florida Atlantic University with extensive experience in mental health and integrated care settings. His 1000+ publications include: Behavioral Health and Treating Chronic Medical Conditions: Cognitive Behavioral Strategies and Integrative Protocols.

Vassilia Binensztok, PhD , is an instructor at Florida Atlantic University who has trained and coached mental health professionals in case conceptualization and cognitive behavioral therapy (CBT) approaches, with an emphasis on ultra-brief cognitive behavioral interventions.