The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon

Michael D'Aulerio

ISBN 10: 1973575620 / ISBN 13: 9781973575627

Published by Independently published, 2017

About this Item

122 pages. 9.00x6.00x0.28 inches. In Stock.

Seller Inventory # zk1973575620

Bibliographic Details

• Title: The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon
• Publisher: Independently published
• Publication Date: 2017
• Language: English
• ISBN 10: 1973575620
• ISBN 13: 9781973575627
• Binding: Paperback
• Condition: Brand New
• Weight: 0.22 kilograms

About this title

Synopsis

Is running something that you do a lot of?

Are you considering doing an ultramarathon?

Do you need some help to understand what it will involve?

Whether you are already an ultramarathon runner, or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon, is a book that can help you realize your dreams.

Inside these pages, you will discover all you need to know about taking the first steps in this grueling challenge, as well as:

• How this experience will change your life
• An EASY to follow training program
• How you can SHATTER your expectations
• Changing your running mentality FOREVER
• And much more…

Becoming an ultrarunner is a simpler process than you may think. By keeping things simple and focusing on both the physical and mental side of the challenge, helps you to understand that running any distance is within your capabilities.

The Ultramarathon Guide makes training simple, prepares you for race day and teaches you the true meaning of mind over matter. It will guide you to the starting line and across the finish and you will NEVER doubt yourself again.

Grab a copy NOW and start your ultrarunning journey today!