Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting (Unbelievable Freedom Books) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

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Bibliographic Details

Title: Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting (Unbelievable Freedom Books)
Publisher: Kimberly Smith
Publication Date: 2018
Language: English
ISBN 10: 0692199675
ISBN 13: 9780692199671
Binding: Paperback
Condition: Very Good

About this title

Synopsis

FOOD was their problem, separately and together. Marriage magnified its impact.

Gaining 200 pounds wasn’t in the vows and weight became problem they couldn’t face.

Eventually, with doses of determination and devotion, they found a practice that brought them freedom.

You can find numerous How-To Books on Intermittent Fasting. This motivational memoir serves uniquely as a Why-To. Ryan & Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From the time of their wedding in 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First Ryan began a weight loss effort, then Kim followed suit, eventually leading them both to the strategy called intermittent fasting. Combined, they have lost over 200 pounds. The journey transformed not only their relationship with food, but with themselves and with each other. Their lives are filled with peaceful joy that they hope to share with others.

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WRAP Ltd
Unit 4,, 119 Loverock Road, Reading, RG30 1DZ, United Kingdom

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