Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting (Unbelievable Freedom Books)
Smith, Ryan
ISBN 10: 0692199675 ISBN 13: 9780692199671
Published by Kimberly Smith, 2018
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since December 20, 2007
This specific item is no longer available.
About this Item
Description:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00097860160
Synopsis:
FOOD was their problem, separately and together. Marriage magnified its impact.
Gaining 200 pounds wasn’t in the vows and weight became problem they couldn’t face.
Eventually, with doses of determination and devotion, they found a practice that brought them freedom.
You can find numerous How-To Books on Intermittent Fasting. This motivational memoir serves uniquely as a Why-To. Ryan & Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From the time of their wedding in 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First Ryan began a weight loss effort, then Kim followed suit, eventually leading them both to the strategy called intermittent fasting. Combined, they have lost over 200 pounds. The journey transformed not only their relationship with food, but with themselves and with each other. Their lives are filled with peaceful joy that they hope to share with others. Updates about the Smiths and their journey are available at www.unbelievablefreedom.com.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Unbelievable Freedom: How We Transformed Our...
Publisher: Kimberly Smith
Publication Date: 2018
Binding: Soft cover
Condition: Very Good
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Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting (Unbelievable Freedom Books)
Published by
Kimberly Smith (edition ), 2018
ISBN 10: 0692199675
ISBN 13: 9780692199671
Used
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Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0692199675I4N00