Understand Deep Emotions - The Mood Cards: Explore More Complex Emotions and Behaviours for Healing, Happiness and Inner Peace
Harrn, Andrea
ISBN 10: 1859064035 ISBN 13: 9781859064030
Published by Eddison Books, 2018
New
Soft cover
From
PAPER CAVALIER US, Brooklyn, NY, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since June 13, 2014
This specific item is no longer available.
About this Item
Description:
New! Seller Inventory # 9781859064030-1
Synopsis:
Based on mindfulness, cognitive behavioral therapy, and positive psychology, this pack demystifies psychology and mental-health labels and offers a fun and accessible way to help you identify and explore moods, feelings, and emotions.
Following the success of the original bestselling Mood Cards, this new, stand-alone volume offers 50 cards to help you work with more complex emotions and behaviors, so that you can embark on a deeper journey of self-discovery.
Learn more about your issues and obstacles, how you operate in relationships and work situation, and gain new insights and perspectives that will help you achieve success and a healthy work/life balance. Each card includes guided questions for self-exploration plus an affirmation for positive thinking, and the pack is suitable for personal and professional use alike.
About the Author:
Andrea Harrn, MA is a psychotherapist, hypnotherapist, intuitive healer, and expert in mindfulness and cognitive behavioral therapy. Visit her at www.themoodcards.com, www.andreaharrn.co.uk, or @themoodcards
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Understand Deep Emotions - The Mood Cards: ...
Publisher: Eddison Books
Publication Date: 2018
Binding: Soft cover
Illustrator: Siddons, Stacey
Condition: new
Top Search Results from the AbeBooks Marketplace
Stock Image
The Mood Cards Box 2: Understand Deep Emotions (MOOD series)
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Siddons, Stacey (illustrator). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009626806
Quantity: 1 available