One More Too Many: How to Understand the Injuries and Overuse Syndromes of Rock Climbing

Volker Schoeffli, Thomas Hochholzer, Sam Lighter Jr.

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ISBN 10: 1892540975 ISBN 13: 9781892540973

Published by Sharp End Publishing, Boulder, 2016

Language: English

Condition: Used - Very good Soft cover

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Cover is lightly worn along edges. Binding is tight and inside is clean and unmarked.

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Bibliographic Details

Title

One More Too Many: How to Understand the Injuries and Overuse Syndromes of Rock Climbing

Publisher

Sharp End Publishing, Boulder

Publication Date

2016

Language

English

ISBN 10

1892540975

ISBN 13

9781892540973

Binding

Soft cover

Edition

3rd Edition

Condition

Very good

Dust Jacket Condition

No jacket

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About this title

Synopsis

Rock climbers exert unique stress on their bodies both while training and during the focus of a redpoint. The effort behind these precision moves exposes athletes to the risk of injury in the pursuit of better climbing. For those who’ve made one move too many, esteemed German sports medicine doctors Dr. Volker Schoeff and Dr. Thomas Hochholzer provide an in-depth examination of common climbing injuries, treatments, and prevention. From the mildest case of belayers neck to a complete finger pulley rupture, get the information you need to avoid injury or to get back on the rock as soon as possible. This new third edition is greatly expanded and produced in full color.

"About this title" may belong to another edition of this title.

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