This practical guide provides a new understanding of ourselves and others based on easy-to-use principles. Drawing on real-life examples, it offers a set of strategies for transforming personal relationships, including: understanding and addressing our own and others' motives; communicating effectively; and developing a positive outlook, and dealing with mistakes and difficulties effectively.

About the Author

A preeminent psychotherapist and analyst, lecturer, and author, Erik Blumenthal is the author of To Understand and be Understood and Believing in Yourself.

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