Understanding Back and Neck Pain (Paperback)

Vinay Siddaiah

ISBN 13: 9798903623808

Published by Notion Press, 2026

About this Item

Paperback. Pain is rarely just a structural problem. It is often the body's intelligent response to how we live, move, and adapt.Back and neck pain are common, yet often poorly understood. Scans may not explain the pain, and treatments may offer only temporary relief, leaving a deeper question unanswered: why does pain persist?Understanding Back and Neck Pain invites you to look beyond symptoms and explore the body as an intelligent, adaptive system. Integrating modern science with the wisdom of Yoga, it explains how posture, movement, nervous system responses, and daily habits shape pain.Rather than offering quick fixes, the book presents a shift in perspective. When we understand how the body learns and protects itself, fear reduces and clearer choices for healing become possible. It is for anyone living with pain, working long hours at a desk, Yoga or movement therapist, or seeking a deeper understanding of the body. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9798903623808

Bibliographic Details

• Title: Understanding Back and Neck Pain (Paperback)
• Publisher: Notion Press
• Publication Date: 2026
• Language: English
• ISBN 13: 9798903623808
• Binding: Paperback
• Condition: new

About this title

Synopsis

Pain is rarely just a structural problem. It is often the body’s intelligent response to how we live, move, and adapt.

Back and neck pain are common, yet often poorly understood. Scans may not explain the pain, and treatments may offer only temporary relief, leaving a deeper question unanswered: why does pain persist?

Understanding Back and Neck Pain invites you to look beyond symptoms and explore the body as an intelligent, adaptive system. Integrating modern science with the wisdom of Yoga, it explains how posture, movement, nervous system responses, and daily habits shape pain.

Rather than offering quick fixes, the book presents a shift in perspective. When we understand how the body learns and protects itself, fear reduces and clearer choices for healing become possible. It is for anyone living with pain, working long hours at a desk, Yoga or movement therapist, or seeking a deeper understanding of the body.