Paperback. Pain is rarely just a structural problem. It is often the body's intelligent response to how we live, move, and adapt.Back and neck pain are common, yet often poorly understood. Scans may not explain the pain, and treatments may offer only temporary relief, leaving a deeper question unanswered: why does pain persist?Understanding Back and Neck Pain invites you to look beyond symptoms and explore the body as an intelligent, adaptive system. Integrating modern science with the wisdom of Yoga, it explains how posture, movement, nervous system responses, and daily habits shape pain.Rather than offering quick fixes, the book presents a shift in perspective. When we understand how the body learns and protects itself, fear reduces and clearer choices for healing become possible. It is for anyone living with pain, working long hours at a desk, Yoga or movement therapist, or seeking a deeper understanding of the body. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

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Bibliographic Details

Title: Understanding Back and Neck Pain (Paperback)
Publisher: Notion Press
Publication Date: 2026
Language: English
ISBN 13: 9798903623808
Binding: Paperback
Condition: new

About this title

Synopsis

Pain is rarely just a structural problem. It is often the body’s intelligent response to how we live, move, and adapt.

Back and neck pain are common, yet often poorly understood. Scans may not explain the pain, and treatments may offer only temporary relief, leaving a deeper question unanswered: why does pain persist?

Understanding Back and Neck Pain invites you to look beyond symptoms and explore the body as an intelligent, adaptive system. Integrating modern science with the wisdom of Yoga, it explains how posture, movement, nervous system responses, and daily habits shape pain.

Rather than offering quick fixes, the book presents a shift in perspective. When we understand how the body learns and protects itself, fear reduces and clearer choices for healing become possible. It is for anyone living with pain, working long hours at a desk, Yoga or movement therapist, or seeking a deeper understanding of the body.

"About this title" may belong to another edition of this title.

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The Nile Group Pty Ltd
42 Apex Drive, Truganina, VIC, 3029, Australia

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