Understanding Gratitude (Paperback or Softback)

In Understanding Gratitude, Martina Faulkner explains the difference between acknowledging gratitude and embodying gratitude, and how our gratitude practice can evolve to be more integrated in our daily life, making it more powerful. By necessity, most gratitude-aligned endeavors begin as passive practices that help to raise our awareness. From there, we can move into a more visceral experience, which takes gratitude to a deeper level and helps us to transform our life.

Purposefully designed to be both informative and inviting, this book is one that inspires a new understanding of how powerful the practice of gratitude can be, especially when it becomes embodied as part of everyday life.

Understanding Gratitude is the third book to be released as part of Faulkner’s UNDERSTANDING series. The first two books, Understanding Karma and Understanding Grief, have already been released. Future titles include: Understanding Resilience, Understanding Energy, Understanding Hope, and Understanding Compassion.

Martina E. Faulkner is a cross-genre author whose work focuses primarily on exploring what it means to be human, both the unique and the universal. She holds a trifecta in the mental health/healing world as a therapist, certified life coach, and Reiki Master Teacher. This distinctive background allows her to draw on her professional and personal experience in her writing, whether fiction, nonfiction, or poetry.A self-proclaimed Anglophile, Martina drinks tea daily, loves walks in nature, and enjoys looking at beautiful images from the British Isles while dreaming up her next book. You can read her regular column Unique and Universal on Substack, follow her on Instagram and Facebook @martinaefaulkner or visit martinaefaulkner.com.As a children's author Martina's debut children's book, When the World Went Quiet, was given as a gift to Sir David Attenborough who referred to it as "charming."