The Understanding Your Grief Journal: Exploring the Ten Essential Touchstones

Wolfelt, Alan

ISBN 10: 1879651394 / ISBN 13: 9781879651395

Published by Companion Press (edition 1), 2004

About this Item

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 1879651394-11-1

Bibliographic Details

• Title: The Understanding Your Grief Journal: Exploring the Ten Essential Touchstones
• Publisher: Companion Press (edition 1)
• Publication Date: 2004
• Language: English
• ISBN 10: 1879651394
• ISBN 13: 9781879651395
• Binding: Paperback
• Edition: 1.
• Condition: Very Good

About this title

Synopsis

This companion workbook to Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart is designed to help mourners explore the many facets of their unique grief through journaling. Ten essential touchstones for mourners are covered, including being open to the presence of loss, dispelling misconceptions about grief, embracing the uniqueness of grief, seeking reconciliation, and reaching out for help. Journalers are asked specific questions about their feelings of grief as they relate to the ten essential touchstones and are provided with writing space for their reflections.

About the Author

Alan D. Wolfelt, PhD, is a teacher, grief counselor, the director of the Center for Loss and Life Transition. He is on the faculty at the University of Colorado Medical School’s department of family medicine, writes the “Children and Grief” column for Bereavement Magazine, and is the author of the Understanding Your Grief series and The Journey Through Grief. He lives in Fort Collins, Colorado.