Depression is more common than we want to believe. Bates ’s heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVERCOMING DEPRESSION is a useful tool that helps sufferers and their families understand and cope with depression. Included are strategies for:Removing obstacles to recovery.Doing one thing at a time.Changing your self-image.Living with a depressed person.

About the Author

Dr. Tony Bates is a clinical psychologist with more than 30 years of experience. He served as principal clinical psychologist at St. James Hospital in Dublin and established the Trinity College Dublin’s master of science in cognitive psychotherapy. In 2007 he helped establish Headstrong, the National Centre for Youth Mental Health. He wrote biweekly for the Irish Times for over seven years. Currently he is writing a weekly column to explore "living mindfully." Dr. Bates has appeared on many radio television programmes on youth mental health, depression, and suicide.

Paul Gilbert is the lead pastor of Four Oaks Community Church in Tallahassee, Florida. He graduated from the University of Tennessee and earned a master of divinity degree from Reformed Theological Seminary in Jackson. He also has a PhD in marriage and family therapy from Florida State University. Paul Gilbert lives in northeast Tallahassee with his wife, Susan, and four children.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

BennettBooksLtd
NV, U.S.A.

Sale & Shipping Terms

Terms of Sale

We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.

Shipping Terms

Orders ship within 2 business days. Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.