Traumatic events are common, and range from road traffic accidents, through rape and sexual abuse, to disaster and war. While many people deal effectively with these experiences, a minority have severe problems, which are often manifested as post-traumatic stress disorder (PTSD). The book is aimed at those with PTSD and those who are caring for someone with the disorder. It includes a strong focus on wounded military personnel. Topics include: understanding the symptoms including memory problems, avoidance and denial, emotional numbing, and hyperarousal, related disorders such as depression and substance abuse; traumatic memories and the underlying biology - how brain mechanisms are affected in the response to traumatic events. Treatments such as cognitive behavioural therapy and EMDR. Narrative approaches, whereby people develop their own stories about their traumatic experiences to help them put them into meaningful contexts; Drug techniques including anxiolytics and antidepressants, and the problems of prescribing drugs for such a complex disorder; Problems faced by carers; Vicarious or secondary trauma; Growing through experience - trauma from an alternative perspective, that of resilience and growth; Professional help - your GP, clinical psychologists and psychiatrists

About the Author

Dr Nigel Hunt is Associate Professor in Health Psychology, University of Nottingham, and author of Coping with Alopecia, Sheldon Press. Dr Sue McHale is Senior Lecturer in Biopsychology, Sheffield Hallam University.

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A Family run bookshop based in Co. Mayo, Ireland. Stocking a wide range of books on Co. Mayo and Irish History, as well as some general titles. Shipping will be sent the day after the order has been placed. All books listed are stocked in our shop on Castle St., Castlebar, Co. Mayo

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Castle Book and Card Centre Limited
11 Garryduff Drive, Castlebar, IE, F23 TR52, Ireland

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Welcome to mayobooks a website specialising in books written about the beautiful county of Mayo and books written by local authors from Co. Mayo. We currently have a large range of titles in stock and we are updating and broadening our catalogue on a regular basis.Mayobooks.ie is operated from the The Castle Book and Card Centre on Castle Street in Castlebar, Co. Mayo. The Castle Bookshop has been in Castlebar for the past 30 years, providing a platform for books about Mayo.

We also stock a wide range of Irish History books, books about Ireland as well as some general titles

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Order quantity	25 to 45 business days	8 to 14 business days
First item	US$ 16.44	US$ 19.90

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