Unhooked: Free Yourself from Addiction Forever
Language: English
Published by Balance, 2025
- Hardcover
- Used
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix
AbeBooks seller since May 14, 2010
Condition: Used - Very good
US$ 8.16
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0306833468I4N00
- Title
- Unhooked: Free Yourself from Addiction Forever
- Author
- Jaffe, Adi
- Publisher
- Balance
- Publication year
- 2025
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0306833468
- ISBN 13
- 9780306833465
- Item weight
- 1.15 pounds
Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.
“A compassionate and practical approach to overcoming addiction." ―Dr. Natalie Feinblatt, trauma and addiction recovery specialist
As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe’s shame-free, step-by-step program helps you address what's driving your addiction by:
- Identifying the “hooks” that drive your behavior
- Building awareness of when these hooks are activated
- Unpacking your go-to habitual responses
- Creating new, healthier patterns and ways of reacting
The Unhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life.
"A raw, revolutionary take on addiction." ―John Kim, LMFT, bestselling author of I Used To Be A Miserable F*ck
“I was “hooked” on this book after a single sentence! Adi Jaffe is a masterful storyteller, which makes his deep research and clinical wisdom even more of a pleasure to read. It’s rare for someone to challenge existing paradigms so completely. Jaffe’s approach to taming addiction is fresh, contrarian—and persuasive. Unhooked is going to help a lot of people heal.” ―Elisabeth Leamy, Former Good Morning America Consumer Correspondent
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ThriftBooks-Phoenix
Phoenix, AZ, U.S.A.
AbeBooks seller since May 14, 2010
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