Unhooked: Free Yourself from Addiction Forever
Language: English
Published by Balance (edition ), 2025
- Hardcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Fair
US$ 8.74
Quantity: 1 available
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The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.
Seller Inventory # 0306833468-7-1
- Title
- Unhooked: Free Yourself from Addiction Forever
- Author
- Jaffe PhD, Adi
- Publisher
- Balance (edition )
- Publication year
- 2025
- Condition
- Fair
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0306833468
- ISBN 13
- 9780306833465
Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.
“A compassionate and practical approach to overcoming addiction." ―Dr. Natalie Feinblatt, trauma and addiction recovery specialist
As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe’s shame-free, step-by-step program helps you address what's driving your addiction by:
- Identifying the “hooks” that drive your behavior
- Building awareness of when these hooks are activated
- Unpacking your go-to habitual responses
- Creating new, healthier patterns and ways of reacting
The Unhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life.
"A raw, revolutionary take on addiction." ―John Kim, LMFT, bestselling author of I Used To Be A Miserable F*ck
“I was “hooked” on this book after a single sentence! Adi Jaffe is a masterful storyteller, which makes his deep research and clinical wisdom even more of a pleasure to read. It’s rare for someone to challenge existing paradigms so completely. Jaffe’s approach to taming addiction is fresh, contrarian—and persuasive. Unhooked is going to help a lot of people heal.” ―Elisabeth Leamy, Former Good Morning America Consumer Correspondent
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BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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