Universal Constant in Living

Language: English

Published by Centerline Pr, 1986

091311118X / 9780913111185

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Seller: Chapter Two Books, Ammanford, United KingdomChapter Two Books

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In The Universal Constant in Living, F. Matthias Alexander deepens his exploration of the principles that underpin the Alexander Technique, focusing on how habitual patterns of tension shape movement, thought, and overall wellbeing. Through case studies, practical observations, and philosophical reflection, Alexander illustrates how conscious control and improved use of the self can transform physical coordination and mental clarity. This volume distils decades of teaching into a clear argument for re-educating the body’s responses to stress and stimulus. A foundational text for students of the Alexander Technique and anyone interested in the relationship between posture, awareness, and healthy functioning.

Seller Inventory # mon0001644197

Title
Universal Constant in Living
Author
Alexander, David
Publisher
Centerline Pr
Publication year
1986
Condition
Very Good
Binding
paperback
Language
English
ISBN 10
091311118X
ISBN 13
9780913111185

Chapter Two Books

Ammanford, United Kingdom

5-star seller

AbeBooks seller since February 21, 2013

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Chapter Two Books

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