Unpacking the Emotional Suitcase: An Activity Guide for Emotional Success

Unpacking the Emotional Suitcase is a fully comprehensive activity guide designed to provide strategies to help individuals cope with emotional trauma and process the feelings that stem from those traumatic experiences. Unpacking the Emotional Suitcase can be used personally to help you achieve emotional success or professionally to facilitate the emotional development process of the population you serve. Outcomes Include: • Better Anger Management skills • Improved communication skills • Increased ability to control one’s emotions • Problem Solving • Conflict resolution • Ability to engage in healthier social and emotional interactions • Decrease in bullying and violent behavior • Responsibility and ownership of one’s actions • Boost in self esteem

Tierica Berry is an emotional success strategist and women's empowerment leader and dedicates most of her time to delivering staff development training and youth presentations. With heavy emphasis on emotional success Tierica has managed to motivate and redirect some of the most troubled youth with her engaging and relevant programs. In partnership with Hustle University and the Make a Way Program her organization services various types of youth organizations from public school districts to youth detention centers. Tierica has received national recognition for her creative writing program, The Anthology Project and continues to make sustainable impact with her latest initiatives Unpacking the Emotional Suitcase and A Woman's Standard. As a published author of multiple empowerment books Tierica is determined to leave a lasting legacy as she continues to express herself affirmatively! To learn more about the relevant programs or impactful initiatives please visit AffirmativeExpression.com