Unshakable Resilience: Build Unbreakable Strength, Will, and Hope to Live Well in Times of Uncertainty
Language: English
Published by VDZ, 2020
- Hardcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 34.68
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9781951385835_new
- Title
- Unshakable Resilience: Build Unbreakable Strength, Will, and Hope to Live Well in Times of Uncertainty
- Author
- McKey, Zoe
- Publisher
- VDZ
- Publication year
- 2020
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1951385837
- ISBN 13
- 9781951385835
- Item weight
- 454 grams
How do you keep going when things fall apart? How do you find purpose and meaning in uncertainty?
Build a resilient mindset immune to adversity.
We all face common pain, difficulty, and insecurity. We live in an unpredictable environment we cannot control. The only way out of it is through it. Strengthening our resilience muscle and awakening the warrior in each of us has never been more important. This book offers practical tools to take control back of our lives.
How do you prepare for the worst and expect the best without becoming too pessimistic?
Unshakable Resilience is a guidebook on becoming someone who doesn’t crumble when life gets hard. What is mental resilience? It is a state of mind relying on balanced habits, strong self-assessment skills, and the will to bounce back from any negative thought spiral into reality. This book will help you learn about each of these skills, and also how to put them into action with less than 10 minutes of practice a day.
Build unshakable resilience.
Zoe McKey is an internationally bestselling author. She uses a variety of sources in her writing including academic studies, scientific research, counseling, and her own life experience. She’s lived alone since the age of 15, which shaped her mental strength, tenacity, resilience, and her perseverance in going forward despite life’s adversities.
Transform pain to wisdom, fear to courage, and loneliness to solidarity.
- Overcome your obstacles while staying strong.
- Uncover and break through your fears and excuses for taking action.
- Practical tips to get grounded in times of uncertainty.
- Learn to cope with any level of adversity.
Build discipline to own your thoughts and prevent them from sabotaging you.
- Understand and learn to control our four major fears.
- Two guided meditation routines for a peace of mind.
- Practical tips to de-escalate conflict at home.
Life will never be without uncertainty, obstacles, or hardships. Resilience is essential for surviving and thriving in a world full of adversities. We all get knocked down. Would you like to learn how to get back up?
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 13.04 | US$ 13.04 |
Payment methods
Store description
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!