Title: You Are Unstoppable!: How to Understand Your Feelings about Climate Change and Take Positive Action Together
Publisher: Jessica Kingsley Publishers
Publication Date: 2023
Language: English
ISBN 10: 1839974222
ISBN 13: 9781839974229
Binding: Soft cover
Illustrator: George, Jordanna
Condition: New

About this title

Synopsis

Feeling sad, scared or angry about climate change? You are not alone. It means that you care. This book helps you harness the power of these emotions and turn them into climate action that will leave you feeling connected, motivated, and powerfully optimistic.

You will learn how to:
� notice and manage your eco-emotions
� become a self-care champion
� turn climate anxiety into climate action
� inspire others to make changes
� and most importantly, enjoy the climate work you do!

Your journey starts today. You are unstoppable!

About the Author

Megan Kennedy-Woodard and Dr Patrick Kennedy-Williams are founders of Climate Psychologists, which provides therapeutic support and consultation regarding the mental health implications of climate change. Patrick is a clinical psychologist and enjoys getting out into nature, Tottenham Hotspur Football Club (sometimes), Italian food and cycling. Megan is a coaching psychologist who loves the mountains and the sea, could eat Mexican food for every meal and believes there is no such thing as 'too many pets'. Megan and Patrick live in Oxford with their two wild and wonderful children. https://www.climatepsychologists.com/

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