You Are Unstoppable!: How to Understand Your Feelings about Climate Change and Take Positive Action Together

Kennedy-Woodard, Megan; Kennedy-Williams, Dr. Patrick

ISBN 10: 1839974222 / ISBN 13: 9781839974229

Published by Jessica Kingsley Publishers, 2023

About this Item

Seller Inventory # 26396006780

Bibliographic Details

• Title: You Are Unstoppable!: How to Understand Your Feelings about Climate Change and Take Positive Action Together
• Publisher: Jessica Kingsley Publishers
• Publication Date: 2023
• Language: English
• ISBN 10: 1839974222
• ISBN 13: 9781839974229
• Binding: Soft cover
• Illustrator: George, Jordanna
• Condition: New

About this title

Synopsis

Feeling sad, scared or angry about climate change? You are not alone. It means that you care. This book helps you harness the power of these emotions and turn them into climate action that will leave you feeling connected, motivated, and powerfully optimistic.

You will learn how to:
· notice and manage your eco-emotions
· become a self-care champion
· turn climate anxiety into climate action
· inspire others to make changes
· and most importantly, enjoy the climate work you do!

Your journey starts today. You are unstoppable!

About the Author

Megan Kennedy-Woodard and Dr Patrick Kennedy-Williams are founders of Climate Psychologists, which provides therapeutic support and consultation regarding the mental health implications of climate change. Patrick is a clinical psychologist and enjoys getting out into nature, Tottenham Hotspur Football Club (sometimes), Italian food and cycling. Megan is a coaching psychologist who loves the mountains and the sea, could eat Mexican food for every meal and believes there is no such thing as 'too many pets'. Megan and Patrick live in Oxford with their two wild and wonderful children. https://www.climatepsychologists.com/