When it comes to finding solutions, American radio host Dr Joy Browne believes there is no problem too big or too small. Whether you want to overcome your fears, gain perspective and self-awareness, or perfect the fine art of relationships at home or at work, this manual seeks to offer the answers you have been looking for. Dr Joy examines how to stop being your own worst enemy and start being your own best friend.

About the Author

Dr Joy Browne is a licensed clinical psychologist and the host of her own internationally syndicated daily radio show. Every day, millions of listeners in the USA, Canada and Armed Services Radio worldwide hear her give advice on everything from cheating boyfriends to the best new plays on Broadway. She has won numerous awards for her work, including the American Psychological Association's President's Award and the National Association of Radio Talk Show Hosts award for Best Female Talk Show Host two years in a row. . This is Dr. Browne's eighth book. Her other titles include The Nine Fantasies That Will Ruin Your Life and the bestselling Dating for Dummies. Before finding her way to the airwaves, Dr Browne was a teacher, archeologist, and engineer on the U.S. space program. Joy keeps herself inspired by dancing, hot-air ballooning and practicing yoga. She is a proud resident of New York City.

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