Title: User's Guide to Echinacea and Other Cold & Flu Fighters : How Vitamins and Herbs Can Get You Back on Your Feet Safely and Quickly
Publisher: Basic Health Publications, Inc.
Publication Date: 2004
Language: English
ISBN 10: 1681628511
ISBN 13: 9781681628516
Binding: Hardcover
Condition: New

About this title

Synopsis

Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic describes the most important natural ways of fighting off colds and flus, including the use of such venerable herbs as echinacea, goldenseal, and elderberry.

About the Author

Laurel Vukovic, M.S.W., has served as a psychoterapist, herbalist, teacher and writer for more than two decades. Since 1992 she has been a columnist and contributing editor for "Natural Health" magazine. She is also the author of several books, including "Herbal Healing Secrets for Women" and the "User's Guide to Women's Health Supplements."

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