Using the GAPS Diet : 175 Recipes for Gaining Control of Your Gut Flora

Signe Gad

13 ratings by Goodreads

Language: English

Published by Firefly Books Ltd Jun 2018, 2018

0778805948 / 9780778805946

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Neuware - With a foreword by Dr. Natasha Campbell-McBride and an introduction by Dr. Irene Hage, this comprehensive introduction to the GAPS diet along with 175 tasty recipes will help you gain control of your health and intestinal flora. Coined by Dr. Natasha Campbell-McBride, 'gut and psychology syndrome' - or GAPS - is a generic term used for a range of modern chronic diseases that have their roots in compromised intestinal flora. For many, GAPS is a battle that can be won in the kitchen, with a simple diet that is free of sugar, starch and processed food, including additives. For those living with chronic diseases like diabetes, behavioral disorders, depression and excess weight, the GAPS diet can address the root cause of your condition and allow you to heal your body. The diet doesn't merely subdue symptoms, but aims to heal your gut and free you from dependence on medication. If you are a Gapster or interested in improving your overall health and wellness, this cookbook will be your new best friend. In addition to answering your questions on GAPS, it will guide you through the different phases of the diet and provide you with 175 tasty sugar-free and starch-free options. Recipes are both for everyday and for special occasions, and include light meals, dinners, snacks, beverages, desserts and breads. Armed with so many delicious choices, you are sure to enjoy the journey to healing your gut and gaining control of your health. You will find helpful information on the following topics: What is GAPS The purpose of the GAPS diet Frequently asked questions What to eat Tips for grocery shopping Useful tools for the GAPS kitchen Pantry staples and meal plans 175 delicious recipes.…

Seller Inventory # 9780778805946

Title
Using the GAPS Diet : 175 Recipes for Gaining Control of Your Gut Flora
Author
Signe Gad
Publisher
Firefly Books Ltd Jun 2018
Publication year
2018
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
0778805948
ISBN 13
9780778805946
Item weight
524 grams
Dimensions
252x169x16 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

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First itemUS$ 39.17US$ 50.36
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