Poetry can prove a great way into difficult conversations in therapeutic, classroom or family settings. This book is a clear and practical guide to the use of poetry as a therapeutic tool to help explore issues surrounding mental health and emotional wellbeing.

The first part of the book provides guidance on different methods of using poetry to open up discussion. The second part consists of a collection of over 100 poems written by the author, on topics such as bullying, anxiety, bereavement, depression and eating disorders, with a range of therapeutic activities that can be used alongside each poem. The third part focuses on ways to support and encourage clients to write their own poetry and includes 50 poem writing prompts and examples.

A complete resource for anyone considering using poetry to explore difficult issues, and a creative way of exploring important mental health issues in PSHE lessons, this book will be of interest to youth, school and adult counsellors, therapists, psychologists, pastoral care teams, PSHE co-ordinators and life coaches, as well as parents.

About the Author

Pooky Knightsmith is an autistic educator, speaker, author, and mental health trainer whose resources are widely used in schools. She is a parent to neurodivergent children, has a PhD in child mental health from the Institute of Psychiatry and is the former chair of the Children and Young People's Mental Health Coalition. Pooky has published many books with JKP including The Mentally Healthy Schools Workbook and Can I Tell You About Self-Harm? She is based in Sussex, UK.

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