Valuing Ourselves as We Get Older: Explorations of Meaning and Purpose (Aging with Finesse)

Valuing Ourselves as we Get Older is a thought-provoking exploration of who we are becoming as elders while we take on the challenges of aging in the 21st century. If you have ever caught yourself saying, “I don’t feel that old!” you will find much to identify within these pages, as well as lots of unique takes on how different aging is compared to what our parents and grandparents went through. This is essential reading for Boomers as well as readers who are wondering about Mom and Dad. You will appreciate the nuances, humor, and personal examples that Dr. Flett brings to this topic. In addition to being a Boomer herself, Dr. Flett has worked with aging adults since she was in her teens, and spent 30+ years in private practice as a psychologist helping elders. You will recognize yourself, and see aging in a new and different light from how “seniors” are depicted in the media. Challenge your ideas about what aging has in store for you! Buy this book today!

Mary L. Flett, PhD, is a writer, educator, and retired psychologist with over 30-years' experience working with aging adults. She currently resides in Sonoma, CA. Dr. Flett grew up in the Midwest, graduated from college in upstate New York, and moved to California to find herself. All of which has offered her opportunities to share her insight and wisdom with new audiences. Dr. Flett has a background in theatre and music, and has used these talents on stage, film, and in living rooms around the world. She has taught everything from swimming and whitewater canoeing to psychopathology and mindfulness. Dr. Flett has written music, plays, academic and professional books, and has recently published a three-book series of essays. After having completed a Masters in Counseling Psychology, she received her doctorate from the Institute of Transpersonal Psychology. Since then, as a clinical psychologist, Dr. Flett has worked in crisis residential facilities, skilled nursing facilities, and for local county government. Additionally, she conducted quality improvement at both county and federal levels. Dr. Flett has taught psychology and counseling to both graduate and undergraduate students in state and private colleges in California. She was a nationally recognized presenter on diagnosing psychiatric conditions and on issues related to treating aging adults. Dr. Flett is also the author of the seminal work, Mastering the DSM-5. Now retired after 20 years in private practice as a licensed psychologist, Dr. Flett is turning her energy to writing and producing workshops. She offers seminars on aging through Five Pillars of Aging, and publishes through Five Pillars of Aging Press.