Varied Weight training program on Strength and Power

Language: English

Published by LAP LAMBERT Academic Publishing Apr 2017, 2017

365967477X / 9783659674778

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Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.

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This item is printed on demand - it takes 3-4 days longer - Neuware -Strength, Power & endurance have been the most common components in fitness training apart from many others. But the in tensity of workload to be done is a controversy. Thus over doing or under doing is a common mistake that fitness lovers come across. This research study gives us a simple guideline for the the load in terms of repetitions and the number of sets to be done to improve strength and power. 52 pp. Englisch.

Seller Inventory # 9783659674778

Title
Varied Weight training program on Strength and Power
Author
Munusamy Vijayakumar
Publisher
LAP LAMBERT Academic Publishing Apr 2017
Publication year
2017
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
365967477X
ISBN 13
9783659674778
Item weight
96 grams
Dimensions
220x150x4 mm

BuchWeltWeit Ludwig Meier e.K.

Bergisch Gladbach, Germany

5-star seller

AbeBooks seller since January 11, 2012

Shipping rates from Germany to U.S.A.

Item5 to 15 business days5 to 15 business days
First itemUS$ 26.68US$ 26.68
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BuchWeltWeit Ludwig Meier e.K.

Germany