Vegan in 30 Days: Get Healthy. Save the World.

If you want to....
lose weight
prevent or reverse disease
have tons of energy
end unethical animal husbandry
drastically reduce your carbon footprint on the earth...
then a vegan diet is right for you.

Vegan in 30 Days will make sure that you reach your goal of becoming vegan in a healthful, fun, and successful way. Filled with incredible insight and dozens of practical tips, this book is a complete resource for making the transition to a vegan diet.

Included are over a dozen starter recipes of flavorful, easy-to-make dishes. Weekly assignments keep you actively involved in the process and lists of resources help keep you motivated. Guidelines for social engagements, i.e. hosting or attending a dinner party or eating out in restaurants, show how to make others aware of your diet without offending them and their dietary preferences.

Emphasis is placed on wholesome, unprocessed foods. This is not a book for junk food vegans. Also included are simple cleanses to help remove toxins from your body and reduce cravings. This transition can be complete in 30 days or each phase can take 30 days ~whatever is the most comfortable for you. The end result is that you'll feel healthier and feel good about your impact on the planet. All the while discovering and enjoying a satisfying and delicious variety of food.

Sarah Taylor has been a vegan since 2002 when she read Diet for a New America by John Robbins. Both the philosophy and the science supporting a vegan diet convinced her to go vegan, and she has never looked back. In 2006, Sarah started a company called The Vegan Next Door in an effort to spread the word about the vegan diet. She is now a motivational speaker, trainer, and author. In her personal time, Sarah serves on the Board of Directors at Washington Women's Employment and Education, enjoys playing competitive tennis, scuba diving, reading and adventure traveling. She is happily married and lives in Gig Harbor, WA with her husband and many pets.