Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting.

Seller Inventory # 0738214930-2-4

Contact seller

Report this item

Bibliographic Details

Title: Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet
Publisher: Da Capo Lifelong Books
Publication Date: 2011
Language: English
ISBN 10: 0738214930
ISBN 13: 9780738214931
Binding: Soft cover
Condition: Good
Weight: 0.7 pounds

About this title

Synopsis

Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women.

Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy.

Covering everything from a six-step transition plan to meeting protein requirements and even calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.

About the Author

Jack Norris, RD, is a vegan dietitian, the cofounder and executive director of Vegan Outreach, and has been elected to the Animal Rights Hall of Fame. He is a widely-sought speaker on vegan nutrition. Visit his website at jacknorrisRD.com.

Virginia Messina, MPH, RD, writes about vegan and vegetarianism for both consumers and health professionals and serves on the advisory boards of One Step for Animals, the Vegan Trade Council, Oldways Vegetarian Network, Better Eating International, and True Health Initiative. Learn more at theveganrd.com.

"About this title" may belong to another edition of this title.

Store Description

We are dedicated to providing customers with unrivaled customer service, a unique customer experience, and a wide range of great books at affordable prices.

Visit Seller's Storefront

Seller's business information

GLASSFROGBOOKS INC.
51 Caldari Road, Unit #A-10, Concord, ON, L4K4G3, Canada

Sale & Shipping Terms

Terms of Sale

Thank you for your interest in our books!
Our store policies adhere to the policies set forth by AbeBooks.

We strive to keep our descriptions accurate and our shipping fast. We are available to answer any questions you may have prior to ordering about the product or shipping.

We accept payment from all major credit cards. We do not accept checks, money orders, cash or Paypal payments. Please do not email or send us your credit card information directly. All payment information is processed by Ab...

More Information

Shipping Terms

Guarantee

We guarantee your order will ship within 2 business days from the United States.
Shipping rates are based on books weighing 2.2 lbs or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Information

In very rare cases, your book may take longer to reach than quoted for unexpected reasons. If there is any problem with ordering or shipment, please contact us right away. We ensure a response within 48 hours. Please note that the chance of shipping delays is higher during holiday seasons.

Please double-check your information

We cannot be responsible for delivery problems/loss due to customers’ error. We encourage all customers to double check form information, especially delivery address, before submitting orders.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	3 to 10 business days	3 to 8 business days
First item	US$ 0.00	US$ 15.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.