Synopsis
A go-to plant-based vegan cookbook with 100 delicious and satisfying recipes, each with a time promise
All too often, vegan main courses are hijacked either by replacement ‘meats’ and ‘fish’ in an attempt to reinvent/veganize classic dishes or by carb-heavy pizza and pasta that doesn’t appeal to those who are gluten sensitive or who want to lose weight.
Vegan Love satisfies both vegans and non-vegans alike. It features 14 big veg (celeriac, squash, sweet potato, beet, potato, onion, cauliflower, broccoli, zucchini, cabbage, mushrooms, eggplant, pepper and turnip/swede).
Each recipe includes:
• One dominant veg
• One carb or protein (a pulse or grain – always gluten free)
• One sauce/cream/dressing
• Toppings (herbs and crunch)
And each recipe not only gives the level of complexity (easy/medium/hard) but also offer s a time promise (15 minutes/20 minutes/30 minutes/1 hour). Many also offer alternative suggestions (brown rice or buckwheat instead of quinoa, for example), and be accompanied by a QR code that will link to an online video.
About the Author
David Bez is originally from Milan. He came to London to work as an art director in the advertising and graphic design industry and he started his Salad Pride blog to chart his daily office salad creations. In 2014, these became the basis of his globally successful debut book Salad Love, and prompted the Daily Mail to dub him ‘the man who sexed up salad’. Salad Love was followed by Breakfast Love in 2016 and Supper Love in 2018. All three were published by Quadrille.
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