Vegetables Rock!: A Complete Guide for Teenage Vegetarians: A Cookbook
Pierson, Stephanie
ISBN 10: 0553379240 ISBN 13: 9780553379242
Published by Bantam, 1999
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since December 20, 2007
This specific item is no longer available.
About this Item
Description:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00033910523
Synopsis:
If you're confused about going veggie, here is the perfect resource for basic nutrition information, great tips, a helpful Q&A, and recipes for vegetarian meals even nonvegetarians will love!
Vegetarianism can help the environment, raise your consciousness, and make a cow very happy. But for teenage vegetarians--and perplexed parents--there seem to be more questions than answers: What can I eat? How do I know I'm getting enough protein and vitamins? What's a lacto-ovo? Does all veggie food taste like cardboard? Vegetables Rock! answers these questions and more on what going vegetarian is really all about, including--
How vegetarians help save the planet
A primer on the history and values of vegetarianism, from veganism to macrobiotics
The lowdown on foods containing hidden animal products
Tips for braving the perils of cafeteria dining
What to say to meat eaters who give you a hard time
Survival strategies from successful vegetarian teens
What to eat in restaurants, diners, and fast-food places
Lists of veggie-friendly colleges, restaurants, websites, and mail-order sources
60 delicious recipes--all made with ingredients from your local supermarket!
Choosing vegetarianism is the first big step. Vegetables Rock! is the next.
About the Author: Stephanie Pierson is a fashion and beauty journalist and author. She is the author of What to Do When No One Has a Clue, The Brisket Book, and Males, Nails, Sample Sales. She has written magazine articles for lifestyle, design, and food for the New York Times, New York magazine, The Atlantic Monthly, Metropolitan Home, and more.
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Bibliographic Details
Title: Vegetables Rock!: A Complete Guide for ...
Publisher: Bantam
Publication Date: 1999
Binding: Soft cover
Condition: Good