This book is essentially about providing an easy basis for adopting a vegan lifestyle and enjoying it for a lifetime. It is about grounding oneself in book of familiar sounding "comfort" foods that are yet distinctly free of all saturated fat, cholesterol and dirty animal proteins. It is about unplugging from the mainstream of culinary knowledge with its roots in animal products, and entering a world of interrelated vegetable sourced materials that is all inclusive, with as much depth and color as anything ever created from animals. It is also about the future of our planet, humanity and ourselves, as we begin to evolve into who we really are, and what our real purpose is on this planet.

From the Inside Flap

For nearly seven years, the Veggie Works Vegetarian Restaurant has been serving the most satisfying vegan cuisine found anywhere on the planet. Best known for its original dishes featuring a large variety of homemade vegan meat analogs, Veggie Works offers nearly 150 menu offerings every day! In this book, author and chef- Mark Rasmussen- shares over 375 of his unique recipe creations with the world. Every aspect of vegan cookery is covered, with numerous examples on each subject. Starting from a simple list of common ingredients, Rasmussen has created a masterpiece of interwoven formulas, that together, deliver a work of monumental proportions.

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