Vinyasa Flow and Standing Poses. This item is unavailable.
Language: English
Published by Independent Publisher, 2011
Series: Book 1 of 4 - Yoga Mat Companion
- Softcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
5-star seller
AbeBooks seller since March 14, 2016
Unavailable
Softcover
Condition: Used - Good
US$ 8.88
Item description from seller
Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 8934616-75
- Title
- Vinyasa Flow and Standing Poses
- Author
- Long, Ray
- Publisher
- Independent Publisher
- Publication year
- 2011
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1607439433
- ISBN 13
- 9781607439431
- Item weight
- 1.825 pounds
- Dimensions
- N/A
- Series
- Book 1 of 4: Yoga Mat Companion
Master the science behind Vinyasa Flow and the standing poses of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. The Mat Companion series provides you with beautifully illustrated, step-by-step instructions on how to use scientific principles to obtain the maximum benefit from your practice. Each book includes the Bandha Yoga Codex, a simple five-step process that can be applied to any pose to improve strength, flexibility, and precision -- no matter what style of yoga you practice.
"Synopsis" may belong to another edition of this title.
About the Author
Ray Long, MD, FRCSC, is a board-certified orthopedic surgeon and the founder of Bandha Yoga. He is the author of the bestselling series, The Key Muscles of Yoga and The Key Poses of Yoga.
"About the title" may belong to another edition of this title.
Search results for Vinyasa Flow and Standing Poses
There are 35 more copies of this bookView all results