Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and Bliss
Language: English
Published by Triumph Books, 2011
- Softcover
- Used
Condition: Used - Very good
US$ 19.35
Quantity: 1 available
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- Title
- Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and Bliss
- Author
- Wright MD, Dr. Vonda
- Publisher
- Triumph Books
- Publication year
- 2011
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1600785999
- ISBN 13
- 9781600785993
Dr. Wright unfolds her Guide to Thrive by preparing readers for six remarkable months of body, brains, and bliss transformation, using her framework of the four practical steps. As a scientist and physician, Dr. Wright backs up each step with the latest science about the vital connections between the physical body, the mind, and emotional health and equips readers to move, eat, think, and feel in order to thrive. Additionally, readers are invited to join Dr. Wright's online fitness and nutrition club where they can enter their own health data and receive instant interactive information and encouragement.
"Synopsis" may belong to another edition of this title.
About the Author
Vonda Wright, MD is a highly respected orthopaedic surgeon and expert in musculoskeletal ageing, a bestselling author, and successful entrepreneur.
"About the title" may belong to another edition of this title.
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