Title: The WOD Handbook - 4th Edition: Over 300 pages of beautifully illustrated WOD's
Publisher: Blurb
Publication Date: 2026
Language: English
ISBN 10: 0368163458
ISBN 13: 9780368163456
Binding: Hardcover
Condition: New

About this title

Synopsis

4th Edition - If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girl, Benchmark, Hero and Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world.

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