Title: The WOD Handbook - 4th Edition: Over 300 pages of beautifully illustrated WOD's
Publisher: Blurb
Publication Date: 2025
Language: English
ISBN 10: 0368163458
ISBN 13: 9780368163456
Binding: Hardcover
Edition: 4th Edition
Condition: Very Good
Dimensions: 1.91 centimeters width by 12.7 centimeters height by 20.32 centimeters depth
Weight: 1.001 pounds

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Synopsis

4th Edition - If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girl, Benchmark, Hero and Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world.

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